Jay Lauer - Expert in the field of height increase with more than 15 years of studying and working in the US. I am currently the author of articles sharing the knowledge and experience of increasing height at the website Howtogrowtaller. If you have any questions about height increase, feel free to ask me.
Posted by Jay Lauer
Do eggs make you grow taller?
by Jay Lauer | Sep 24, 2025
You ever notice how eggs seem to pop up in every “grow taller” conversation, especially if you’re a parent or just someone trying to ...
Does hypothyroidism cause short height?
by Jay Lauer | Jun 25, 2025
Hypothyroidism is when your thyroid gland doesn't make enough hormones to keep your body's systems running at full speed. Think of it as ...
What Is The Average Height in Canada?
by Jay Lauer | Jul 07, 2025
Ever wondered why so much attention is paid to how tall Canadians are? It’s not just trivia—it’s a mirror of national health, ...
9 secret tips to grow taller
by Jay Lauer | Jun 17, 2025
If you’ve ever felt like your height hit a ceiling too early—or you're just a few inches shy of your goal—you're not alone. Over the ...
How to grow taller at 6 years old
by Jay Lauer | Aug 03, 2025
When it comes to helping a child grow taller, age 6 is not just another number—it's a golden window of opportunity. At this stage, a ...
Does Calisthenics Stunt Growth?
by Jay Lauer | Jul 16, 2025
Let’s get one thing out of the way—no, calisthenics doesn’t stunt growth. I’ve heard this myth thrown around for decades, ...
Can beans make you taller?
by Jay Lauer | Jun 02, 2025
It’s a question that’s floated around playgrounds, kitchens, and health forums for decades: do beans help you grow taller? Many swear ...
The Average Height for Kids: A Growth Guide for Parents
by Jay Lauer | Aug 27, 2025
When my kids were little, I used to mark their height on the kitchen doorframe every few months. It seemed like such a small ritual, but ...